Four steps to reduce anxiety and despair when it feels like there’s bad news all around.
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Four steps to reduce anxiety and despair when it feels like there’s bad news all around.
Read more »Zoe Weil is a blogger for Psychology Today (PT), and twice a month we share her blog posts here. Enjoy! My husband Edwin and I periodically visit a remote coastal Maine village. During our last trip, we had a strange experience that caused us to reflect upon how our assumptions, judgments, and personal histories shape our reactions,…
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