solutionary

How to Transform Pandemic Dread

Zoe is a blogger for Psychology Today and she has been writing weekly posts about COVID-19. We’re sharing them here. We hope they are helpful to you during this pandemic. Like many people, I have been obsessed with reading news about the coronavirus pandemic, scrolling through my #COVID19 twitter feed, and jumping from one source…

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rainforest in the classroom

Are the Holidays Wearing You Down or Filling You Up? It’s Your Choice

by Lynne Westmoreland This is the time of year set aside to celebrate Christmas, Hanukkah, the winter solstice, and Kwanzaa. The themes of the season are the return of hope, abundance, and protection, the return of the light, and a reminder to return to our spirituality and personal transformation as well. But in the last…

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