solutionary

6 Tips for Developing Resilience

Resilience carries us through difficult, emotionally stressful times. Whether we’re facing grief over the loss of a loved one, anger and frustration with a situation we can’t change, or generalized anxiety and worry about the unknown, our minds and bodies suffer the consequences. When faced with these challenges, sometimes we forget we have a choice in…

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blog post

In the Garden of Love and Compassion: An Interview with Vasudha Wanchoo

Vasudha Wanchoo is the Managing Director of Jhamtse Gatsal Children’s Community. She was born and raised in India and moved to the U.S. in 2002, where she met Gen Lobsang Phuntsok la, the Founder and Director of Jhamtse Gatsal Children’s Community. At the time, Gen Lobsang la taught Buddhist Philosophy at Jhamtse Buddhist Centers in…

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blog post

Helping Families Navigate Plant-Based Eating: an Interview with Robin Coarts

Robin Coarts, founder of Plant-Based with Robin, earned her M. Ed. in Humane Education with IHE in 2019 and has since started teaching an online course titled “Plant-Based Parenting in a Fast Food World.” Bringing her graduate program experience to her work, Robin provides support and education to families who are navigating a plant-based journey….

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solutionary

Bringing a Solutionary Practice to Personal Challenges

Zoe Weil is a blogger for Psychology Today (PT), and twice a month we share her blog posts here. Enjoy! As a 98 lb. white woman with small bones, I am a poster child for osteoporosis. Plus, I have a family history of the condition. My mother had a spontaneous sacral fracture at age 83…

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Resources: Basic Necessities

Basic Necessities: A Woman’s Right

Students will gain empathy and understanding about women’s issues around the world, specifically related to health, hygiene, and education, and consider positive solutions, as well as ways they can help. Recommended for grades 10-12. Time: Two 45-60 minute class periods, with additional project time

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