I take a CrossFit class almost every morning. The workouts are often quite intense, but they are usually short. When faced with a movement I don’t like—like “Wallballs” or the “Assault Bike”—I remind myself that I can do anything for 15 minutes. I find my resolve because the ask is limited. I’m able to manage…
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by Marsha Rakestraw Plastic straws are one of those little things we don’t think much about. We pop them in our to-go drinks. Restaurants often automatically include them with our beverages. They’re readily available at restaurants, bars, cafeterias, special events, and so on. But ask this turtle and all the other sea animals, and they’ll…
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