trees

Making Kindness and Meaning Your Goal this Holiday Season

Zoe Weil wrote this post for Psychology Today, which we’re sharing with you today. We hope that you are safe and healthy and wish you happy holidays. Many years ago, my family had the flu on Christmas. We all had high fevers, and our holiday celebrations were summarily cancelled. The best we could do was…

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thanksgiving

How and Why to Give Thanks Even When You’re Not Feeling Thankful

Zoe Weil wrote this Thanksgiving post for Psychology Today, which we’re sharing with you today. We hope that you are safe and healthy and wish you a very happy Thanksgiving. 2020 has been a beast, and instead of being celebratory, Thanksgiving 2020 may feel heavy with loneliness, worry, and loss. COVID-19 has touched all of us. If we haven’t…

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