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Food and Diet Books


 

Farm SanctuaryFarm Sanctuary: Changing Hearts and Minds About Animals and Food

by Gene Baur
Simon & Schuster, 2008.
A thought-provoking investigation of the ethical questions involved in producing animal products and what we each can do to promote compassion.

 

Diet for a Dead PlanetDiet for a Dead Planet: How the Food Industry is Killing Us

by Christopher D. Cook
The New Press, 2004.
Everything you should know about the food industry and its effects.

 

 

Harvest for HopeHarvest for Hope: A Guide to Mindful Eating

by Jane Goodall
Warner Books, 2005.
Beautifully written with moving stories, Jane Goodall gives us a recipe for a sustainable, healthy, and humane way of eating.

 

 

Eat HereEat Here: Reclaiming Homegrown Pleasures in a Global Supermarket

by Brian Halweil
W.W. Norton, 2004.
Why we should strive to eat local foods.

 

 

Hungry PlanetHungry Planet: What the World Eats

By Peter Menzel & Faith D’Aluisio
Ten Speed Press, 2005.
What does a family of 13 in Bhutan eat? How does a family in Greenland shop for the week? Examines the dietary habits of 30 families from 24 countries.

 

In Defense of FoodIn Defense of Food: An Eater’s Manifesto

By Michael Pollan
Penguin, 2008.
What to eat, what not to eat, and how to think about health. As Pollan says, “Eat food. Not too much. Mostly plants.”

 


The Food RevolutionThe Food Revolution

by John Robbins
Conari Press, 2002.
One of the most important books on food ever written -- a must-read.

 

 

The Way We EatThe Way We Eat: Why Our Food Choices Matter

by Peter Singer and Jim Mason
Rodale, 2006.
This readable and fascinating book answers the question “what are the true costs of our daily food choices?”

 

 





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