All content related to mindfulness Page 1 of 15

person standing on road looking into fogperson standing on road looking into fog

Let’s Help Each Other Awaken From the Fog of Culture

Written by Marsha Rakestraw | 4 Comments | Published on June 6, 2016 | Filed under Humane Connection

by Marsha Rakestraw The other day my husband and I were discussing our frustration with the human race. Nearly everywhere we looked (online and around our community), we saw cruelty, destruction, oppression, and casual indifference…. More

woman walking a slackline over a gorgewoman walking a slackline over a gorge

5 Minute Changemaker: Do Something Good That Scares You

Written by Marsha Rakestraw | 2 Comments | Published on May 28, 2016 | Filed under Humane Connection

  by Marsha Rakestraw “Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” (Christopher Robin to Pooh) ~ A.A. Milne Last week I did… More

Woman eating piece of chocolateWoman eating piece of chocolate

Moving Beyond “It’s a Personal Choice”

Written by Marsha Rakestraw | 5 Comments | Published on May 9, 2016 | Filed under Humane Connection

  by Marsha  Rakestraw “It’s a personal choice.” If you’ve been a humane educator or changemaker for any length of time, you’ve probably heard those words frequently. You may even have said them yourself. We… More

car traffic jamcar traffic jam

What a Humane World Looks Like: Rethinking Tradition, Habit, and Culture

Written by Marsha Rakestraw | No Comments | Published on May 2, 2016 | Filed under Humane Connection

by Marsha Rakestraw One of the mini-activities I do as part of a presentation I give on the lives and deaths of factory farmed animals is a survey. As I flip through images of farmed… More

hand holding out credit cardhand holding out credit card

5 Minute Changemaker: Simple Questions to Ask Ourselves Before We Buy

Written by Marsha Rakestraw | No Comments | Published on April 28, 2016 | Filed under Humane Connection

by Marsha Rakestraw Despite the rise of minimalism and conscious consumerism and the possibility of “peak stuff,” we humans still buy a lot. Grist recently reported on a new study in the Journal of Industrial… More

a seed sprouting in the raina seed sprouting in the rain

The Possibility of Possibility

Written by Lynne Westmoreland | No Comments | Published on April 18, 2016 | Filed under Humane Connection

by Lynne Westmoreland I awoke this morning with the realization of how much is right with the world. My mind and heart were filled with gratitude for the heron that flew over us yesterday and… More

photo of Gulf dead zone and surgeons operatingphoto of Gulf dead zone and surgeons operating

Dead Zones and Diet-Related Diseases: A Solutionary Unit

Written by Marsha Rakestraw | 1 Comment | Published on February 20, 2016 | Filed under Humane Connection

by Marsha Rakestraw What are the biggest killers of people in the U.S. today? What is the dead zone in the Gulf of Mexico? How can these two seemingly disparate problems possibly be connected? We… More

What Do the Primary Causes of Death in the US Have to Do With the Dead Zone in the Gulf of Mexico? (A Solutionary Unit)

Written by Marsha Rakestraw | Published on January 31, 2016 | Filed under Activism, Animal Protection, Business & Social Entrepreneurship, Citizenship & Community, College/Adult, Consumerism, Education, Environmental Protection, Food & Diet, Health, High School, Human Rights, Language Arts, Lesson Plans/Activities, Math, Media & Culture, Politics & Democracy, Psychology, Resources, Science, Social Studies/History

What are the biggest killers of people in the U.S. today? What is the dead zone in the Gulf of Mexico? How can these two seemingly disparate problems possibly be connected? This unit is designed… More

hands warming at a campfirehands warming at a campfire

Be the Campfire, Not the Forest Fire

Written by Zoe Weil | No Comments | Published on December 24, 2015 | Filed under Humane Connection

  by Zoe Weil There’s a metaphor I like to use when talking to fellow activists and changemakers. I ask them to imagine two fires. The first is a campfire in an opening in the… More